HOW TO PROCESS THE TRAUMA FROM 2020
Most likely, you have been impacted emotionally by all the crises of 2020 and these first few months of 2021. In fact, many suffer from trauma caused by the current […]
Most likely, you have been impacted emotionally by all the crises of 2020 and these first few months of 2021. In fact, many suffer from trauma caused by the current […]
What do you see in this picture? A dark hole in the ground? Look again. Look for something less dangerous. Do you see it? It’s a bale of hay casting […]
A few days ago, Tennessee Governor Bill Lee announced that the state’s stay-at-home order will end on April 30, providing the opportunity for many non-essential businesses to re-open on May […]
People close to you may be watching you handle this pandemic. Heck. They even may be learning how to respond by observing you. What are you teaching them? Panic? Fear? […]
It seems everyone feels the anxiety of not knowing the future these days. When will school start again? What about the sports? Will I be able to pay this bill? […]
In times of uncertainty, it is easy to focus on what’s making you anxious. In today’s world, every day you are confronted with new information and forced to consider the […]
One night when I was a young boy, I woke up from a deep sleep and noticed legs sticking out from under my dresser. My heart stopped. Who was it?!? […]
Sometimes during the depression cycle, empathetic people turn their empathy inward, igniting their ability to feel emotions against themselves. One antidote for depression is to serve others and turn empathy […]
Every libido is a unique fingerprint woven together by a variety of complex factors: interests, fantasies, beliefs, values, morality, physical body, preferences in activities, settings, sensitivity of touch, frequency and […]